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Easy and Healthy Weeknight Meals
It's so easy to make resolutions to get healthy and fit, but it's another thing to DO IT! And, it's no secret that cooking has to be...

Graziella Baratta Ventura
Jan 28, 20202 min read


How to Actually Achieve Your New Years Fitness Goals
Most people begin the new year with goals or resolutions to get fit and healthy, lose weight, and achieve a better quality of life, etc.....

Graziella Baratta Ventura
Jan 10, 20204 min read


Waffles Today Waffles Tomorrow
I recently revived my love for waffles on my baby moon trip to the Jersey shore this summer where I had some of the best waffles (gluten...

Graziella Baratta Ventura
Aug 28, 20192 min read


Best Gluten Free Pancakes Ever
serves 5-6 INGREDIENTS: 2 cups of Graziella’s Gluten Free Flour Blend 1/4 cup coconut sugar 21/4 teaspoons baking powder 1/2 teaspoon...

Graziella Baratta Ventura
Aug 4, 20191 min read


Maple Peach Smoothie
This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...

Graziella Baratta Ventura
Jul 23, 20191 min read


Easy Homemade Granola
I love granola and all the healthy potential it could have, but sadly, the majority of store- bought granola is anything but. It’s packed...

Graziella Baratta Ventura
Jun 25, 20192 min read


Veggie Stir Fry with Rice Noodles
*Substitute Egg with firm Tofu for Vegan option Ingredients: 2 Carrots (sliced) 1/3 Cup Fresh String Beans (cut in half) 3.5 oz Baby...

Graziella Baratta Ventura
Jun 4, 20192 min read


Magical Vanilla Chia-Oat Pudding
Lately I've been really feeling the chia puddings for breakfast. As the weather gets warmer, I'm still craving a hearty breakfast (mind...

Graziella Baratta Ventura
Apr 23, 20192 min read


My Latest Beauty Obsession: Facial Oils
I've really come to love facial oils in the past couple of years, but even more so in recent months. In this video I demonstrate how to...

Graziella Baratta Ventura
Apr 3, 20191 min read


Zesty Roasted Veggie Salad
Nothing says Spring like this beautiful and colorful Spring salad! While it’s pretty to look at, what I really love about it is how the...

Graziella Baratta Ventura
Apr 2, 20191 min read


Quinoa Bowls Made Easy
Quinoa bowls have become quite the trendy meal lately, and for good reason. The base of quinoa makes for a good source of plant- based...

Graziella Baratta Ventura
Mar 25, 20192 min read


Creamy Vanilla Rice Pudding
Rice pudding is one of those "diner classics" that is the perfect ending to an American meal. But is it American? Actually, rice...

Graziella Baratta Ventura
Jan 29, 20192 min read


Chicken Piccata (gluten free)
This is a really nostalgic dish for me, and the aromas just bring me right back to childhood; dining at some of the finest Italian...

Graziella Baratta Ventura
Jan 23, 20192 min read


Creamy Polenta with Mushrooms and Spinach
I'm really excited to share this dish for two reasons: 1, because it brings me back to some wonderful childhood memories, when my...

Graziella Baratta Ventura
Jan 15, 20193 min read


Slow Cooker Beef Stew
For my first official Fit Foodie episode back on Graziella TV, I am making this slow cooker beef that is perfect for cold weather months,...

Graziella Baratta Ventura
Jan 4, 20191 min read


My Top 3 Anti Aging Superstars
When it comes to anti-aging, I am all for seeking out effective solutions that DON‘T involve a needle or a knife. Afterall, those are...

Graziella Baratta Ventura
Dec 17, 20183 min read


Favorite Things! 2018 Holiday Gift Guide
With just 10 days until Christmas Eve, there’s still time to shop and get some amazing gifts for your loved ones (and yourself!)! This...

Graziella Baratta Ventura
Dec 14, 20182 min read


Creamy Pesto Pasta
A Warming and Satisfying Winter Vegan Meal If you've been following me for a while, you may know that I have another pesto recipe on...

Graziella Baratta Ventura
Nov 29, 20182 min read


Banana Peanut Butter Muffins
These delicious and totally satisfying mini- muffins are not only a perfect breakfast and snack, but they are full of superfoods and so...

Graziella Baratta Ventura
Nov 15, 20181 min read


Homemade Strawberry Juice
Do you or your kids love juice, but you now know that it's actually not that healthy due to the processing it goes through; aka...

Graziella Baratta Ventura
Nov 13, 20182 min read
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