Favorite Fitness Finds
If there‘s one thing I’m always shopping for, it’s fitness gear! From sports bras and leggings of all types to weights, resistance bands,...
Favorite Fitness Finds
Using the Rhythm of Routines for Success in Your Fitness Journey
The 4 G’s to Workout Success
What Every New Mom Should Know About Diastasis Recti
Intent Is Everything: Making the Most of Your Workout
How to Actually Achieve Your New Years Fitness Goals
Favorite Things! 2018 Holiday Gift Guide
Are You Ready to Get into DanceFit Form?
How I got here: A Postnatal NICU Mom Story
The DanceFit 7-Day Detox
Launching Soon!
Get DanceFit on the Go