Graziella Baratta VenturaJul 24, 20211 minFavorite Fitness FindsIf there‘s one thing I’m always shopping for, it’s fitness gear! From sports bras and leggings of all types to weights, resistance bands,...
Graziella Baratta VenturaMar 2, 20214 minUsing the Rhythm of Routines for Success in Your Fitness JourneyRoutines have really gained some popularity in recent years, particularly on social media, even though humans have been using routines...
Graziella Baratta VenturaOct 16, 20203 minThe 4 G’s to Workout SuccessGetting into a fitness routine and regular workout schedule can be daunting, especially for someone who has never done it, or now has to...
Graziella Baratta VenturaMar 12, 20205 minWhat Every New Mom Should Know About Diastasis RectiRead this BEFORE going for the crunches and planks! Did you know that 2/3 of pregnant women develop a separation of the right and left...
Graziella Baratta VenturaJan 31, 20202 minIntent Is Everything: Making the Most of Your WorkoutAsk yourself this: is it enough to just show up to your workout? There’s no question that a workout done with intent burns more calories...
Graziella Baratta VenturaJan 10, 20204 minHow to Actually Achieve Your New Years Fitness GoalsMost people begin the new year with goals or resolutions to get fit and healthy, lose weight, and achieve a better quality of life, etc.....
Graziella Baratta VenturaDec 14, 20182 minFavorite Things! 2018 Holiday Gift GuideWith just 10 days until Christmas Eve, there’s still time to shop and get some amazing gifts for your loved ones (and yourself!)! This...
Graziella Baratta VenturaSep 24, 20181 minAre You Ready to Get into DanceFit Form?The day has finally arrived, and we're officially open for business! DanceFit Form is so much more than a dance/barre- based workout...
Graziella Baratta VenturaAug 15, 20182 minHow I got here: A Postnatal NICU Mom StoryOn this Transform Tuesday I have a confession... several actually. 😬 1- When I was pregnant with my daughter, I suffered a terrible...
Graziella Baratta VenturaJul 14, 20181 minThe DanceFit 7-Day Detox I’m so excited to announce that the DanceFit 7 Day Slim Down is now available to all DanceFitForm.com BETA monthly subscribers! It‘s an...
Graziella Baratta VenturaJun 14, 20181 minLaunching Soon!The DanceFit Form workout is a dance- based, barre- fusion workout coming soon, right here to DanceFitForm.com. No need to commute to a...
Graziella Baratta VenturaJun 14, 20181 minGet DanceFit on the GoWith DanceFitForm.com you can workout from anywhere you choose, anytime! Streaming is available on any device, taking the commuting out...