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    Favorite Fitness Finds
    Graziella Baratta Ventura
    • Jul 24, 2021
    • 1 min

    Favorite Fitness Finds

    If there‘s one thing I’m always shopping for, it’s fitness gear! From sports bras and leggings of all types to weights, resistance bands,...
    15 views0 comments
    Using the Rhythm of Routines for Success in Your Fitness Journey
    Graziella Baratta Ventura
    • Mar 2, 2021
    • 4 min

    Using the Rhythm of Routines for Success in Your Fitness Journey

    Routines have really gained some popularity in recent years, particularly on social media, even though humans have been using routines...
    23 views0 comments
    The 4 G’s to Workout Success
    Graziella Baratta Ventura
    • Oct 16, 2020
    • 3 min

    The 4 G’s to Workout Success

    Getting into a fitness routine and regular workout schedule can be daunting, especially for someone who has never done it, or now has to...
    12 views0 comments
    What Every New Mom Should Know About Diastasis Recti
    Graziella Baratta Ventura
    • Mar 12, 2020
    • 5 min

    What Every New Mom Should Know About Diastasis Recti

    Read this BEFORE going for the crunches and planks! Did you know that 2/3 of pregnant women develop a separation of the right and left...
    75 views0 comments
    Intent Is Everything: Making the Most of Your Workout
    Graziella Baratta Ventura
    • Jan 31, 2020
    • 2 min

    Intent Is Everything: Making the Most of Your Workout

    Ask yourself this: is it enough to just show up to your workout?  There’s no question that a workout done with intent burns more calories...
    18 views0 comments
    How to Actually Achieve Your New Years Fitness Goals
    Graziella Baratta Ventura
    • Jan 10, 2020
    • 4 min

    How to Actually Achieve Your New Years Fitness Goals

    Most people begin the new year with goals or resolutions to get fit and healthy, lose weight, and achieve a better quality of life, etc.....
    25 views0 comments
    Favorite Things! 2018 Holiday Gift Guide
    Graziella Baratta Ventura
    • Dec 14, 2018
    • 2 min

    Favorite Things! 2018 Holiday Gift Guide

    With just 10 days until Christmas Eve, there’s still time to shop and get some amazing gifts for your loved ones (and yourself!)! This...
    21 views0 comments
    Are You Ready to Get into DanceFit Form?
    Graziella Baratta Ventura
    • Sep 24, 2018
    • 1 min

    Are You Ready to Get into DanceFit Form?

    The day has finally arrived, and we're officially open for business! DanceFit Form is so much more than a dance/barre- based workout...
    9 views0 comments
    How I got here: A Postnatal NICU Mom Story
    Graziella Baratta Ventura
    • Aug 15, 2018
    • 2 min

    How I got here: A Postnatal NICU Mom Story

    On this Transform Tuesday I have a confession... several actually. 😬 1- When I was pregnant with my daughter, I suffered a terrible...
    43 views0 comments
    FREE Workouts Weekly
    Graziella Baratta Ventura
    • Jul 29, 2018
    • 0 min

    FREE Workouts Weekly

    12 views0 comments
    The DanceFit 7-Day Detox
    Graziella Baratta Ventura
    • Jul 14, 2018
    • 1 min

    The DanceFit 7-Day Detox

    I’m so excited to announce that the DanceFit 7 Day Slim Down is now available to all DanceFitForm.com BETA monthly subscribers! It‘s an...
    15 views0 comments
    Launching Soon!
    Graziella Baratta Ventura
    • Jun 14, 2018
    • 1 min

    Launching Soon!

    The DanceFit Form workout is a dance- based, barre- fusion workout coming soon, right here to DanceFitForm.com. No need to commute to a...
    13 views0 comments
    Get DanceFit on the Go
    Graziella Baratta Ventura
    • Jun 14, 2018
    • 1 min

    Get DanceFit on the Go

    With DanceFitForm.com you can workout from anywhere you choose, anytime! Streaming is available on any device, taking the commuting out...
    19 views0 comments
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