Smoothies

Graziella Baratta Ventura

Maple Peach Smoothie

This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...

Graziella Baratta Ventura

Zesty Roasted Veggie Salad

Nothing says Spring like this beautiful and colorful Spring salad! While it’s pretty to look at, what I really love about it is how the...

Graziella Baratta Ventura

PSS: Pumpkin Spice Smoothie

It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...

Graziella Baratta Ventura

JERSEY SHORE SMOOTHIE BOWL

Serves 1-2 I had my first really good smoothie bowl at none other than the Jersey Shore! This recipe brings me back to the sunny summer...

Graziella Baratta Ventura

Blueberry Glow Detox Smoothie

Can we say glowing skin, leaner physique, and more energy? Yes please!! 😃 I’m always coming up with different smoothie recipes because...

Graziella Baratta Ventura

Cashew Milk & Smoothie

This is a delicious raw cashew milk and smoothie, an excellent dairy alternative full of protein and nutrients. Gluten- free, vegan....

Graziella Baratta Ventura

Blueberry- Vanilla Smoothie Bowl

I was inspired to create this amazing snack as the sidewalk "igloos and icebergs" here in New York have begun to melt and spring is just...

Graziella Baratta Ventura

Defense Smoothie

The first line of defense is nutrition! Here's a vitamin-antioxidant packed powerhouse drink to defend against cold season: 1 cup...

Graziella Baratta Ventura

Green Berry Antioxidant Smoothie

1 cup spinach, 1/2 cup frozen strawberries, juice of 1 lemon & 1 inch piece of ginger blended in my new nutribullet magicbullet....