Graziella Baratta Ventura
Mermaid Detox Smoothie
My girls love smoothies and I love giving them different names based on the colors and ingredients. Smoothies are a great way to get a...
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Graziella Baratta Ventura
Jul 23, 20191 min read
Maple Peach Smoothie
This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...
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Graziella Baratta Ventura
Nov 13, 20182 min read
Homemade Strawberry Juice
Do you or your kids love juice, but you now know that it's actually not that healthy due to the processing it goes through; aka...
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Graziella Baratta Ventura
Sep 25, 20181 min read
PSS: Pumpkin Spice Smoothie
It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...
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Graziella Baratta Ventura
Jul 9, 20182 min read
Blueberry Glow Detox Smoothie
Can we say glowing skin, leaner physique, and more energy? Yes please!! 😃 I’m always coming up with different smoothie recipes because...
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Graziella Baratta Ventura
Jun 12, 20181 min read
Frappuccino Mio
I know you’ve been anticipating that time when you would feel a silky cold sensation upon your lips while the summer wind breezes through...
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Graziella Baratta Ventura
May 11, 20181 min read
Antioxidant Thirst Quencher
This one is for all of my sugary beverage lovers who long for a sweet thirst quencher that’s going to hit all the right spots without all...
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Graziella Baratta Ventura
Apr 27, 20181 min read
Cashew Milk & Smoothie
This is a delicious raw cashew milk and smoothie, an excellent dairy alternative full of protein and nutrients. Gluten- free, vegan....
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Graziella Baratta Ventura
Sep 17, 20171 min read
Your Pumpkin Spice Coffee Hack
I love pumpkin spice but hate the saccharin sweetness (& calories😝) of most pre-made coffee drinks- so I made my own! 👇🏼👇🏼 P.s. I...
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Graziella Baratta Ventura
Jun 28, 20171 min read
Nutrient Water Elixir
Not into plain water? Try this refreshing thirst quencher that also aids digestion and metabolism. INGREDIENTS: 8 cups water 1 cucumber...
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