Lunches and Dinners

Graziella Baratta Ventura

Jul 21, 2022
1 min

Rainbow Carrot Slaw

One day while I was cooking, my oldest daughter was awed by the color of a purple carrot and how the inside is yellow. She asked if we...

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Graziella Baratta Ventura

Apr 15, 2022
1 min

Ginger Miso Salmon

I’m always looking for new preparations of the same foods, trying to elevate them to experience a new flavor profile. This ginger miso...

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Graziella Baratta Ventura

Nov 29, 2021
2 min

Instant Pot Roasted Chicken

A few weeks ago, my oven broke. It just stopped heating up, and it happened on a night when I had prepared to make my oven roasted...

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Graziella Baratta Ventura

Nov 22, 2021
2 min

Chestnut Mushroom Soup

This luxurious, velvety soup is a tradition my mom started on Christmas several decades ago. It has always been a hit at the dinner...

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Graziella Baratta Ventura

Apr 13, 2021
2 min

Easy Weeknight Stirfry

Who doesn’t love a good stir fry? This has been a reoccurring dish on my home dinner menu lately because the demands of being a mom of...

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Graziella Baratta Ventura

Feb 23, 2021
2 min

Instant Pot Honey Garlic Chicken

I can't say enough about how much I love my Instant Pot! It's truly a blessing of a kitchen appliance, especially if you're a busy mom...

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Graziella Baratta Ventura

Jan 21, 2021
2 min

Long Life Soup

This soup encompasses the idea of long life in a recipe with health-promoting, immune-boosting superfood ingredients such as mushrooms,...

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Graziella Baratta Ventura

Aug 29, 2020
1 min

Vegan Ranch Dressing and Dip

I love a good creamy ranch dressing, but it has never agreed with me. Since becoming mostly dairy free (with the exception of occasional...

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Graziella Baratta Ventura

Mar 5, 2020
2 min

Pasta Perfection

This all-in-one meal is truly pasta perfection, not only with respect to flavors and textures but also with its nutritional content. It’s...

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Graziella Baratta Ventura

Jan 28, 2020
2 min

Easy and Healthy Weeknight Meals

It's so easy to make resolutions to get healthy and fit, but it's another thing to DO IT! And, it's no secret that cooking has to be...

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Graziella Baratta Ventura

Jun 4, 2019
2 min

Veggie Stir Fry with Rice Noodles

*Substitute Egg with firm Tofu for Vegan option Ingredients: 2 Carrots (sliced) 1/3 Cup Fresh String Beans (cut in half) 3.5 oz Baby...

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Graziella Baratta Ventura

Apr 2, 2019
1 min

Zesty Roasted Veggie Salad

Nothing says Spring like this beautiful and colorful Spring salad! While it’s pretty to look at, what I really love about it is how the...

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Graziella Baratta Ventura

Jan 23, 2019
2 min

Chicken Piccata (gluten free)

This is a really nostalgic dish for me, and the aromas just bring me right back to childhood; dining at some of the finest Italian...

21 views0 comments

Graziella Baratta Ventura

Jan 4, 2019
1 min

Slow Cooker Beef Stew

For my first official Fit Foodie episode back on Graziella TV, I am making this slow cooker beef that is perfect for cold weather months,...

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Graziella Baratta Ventura

Oct 23, 2018
1 min

Shepherd’s Pie

Recipe: Filling 1 lb grass-fed ground beef (85/15) 1 medium onion, chopped 5 garlic cloves, smashed 1/2 cup. Frozen peas 1/2 cup of...

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Graziella Baratta Ventura

Oct 20, 2018
2 min

Carrot Zucchini Fritters

How about a yummy, grain- free appetizer made entirely of vegetables that won't expand your waistline? With a dipping sauce? YES, and...

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Graziella Baratta Ventura

Oct 12, 2018
2 min

Sexy Sculpting Salmon

This super easy and tasty salmon dinner will not only sculpt sexy muscles but give your skin a gorgeous youthful glow!

32 views0 comments

Graziella Baratta Ventura

Oct 7, 2018
5 min

Egg Bites Sous Vide

REVISED AUGUST 2021, NOW WITH 2 DIFFERENT COOKING METHODS! I'm so excited to finally be presenting this recipe; one that I've worked on...

24 views0 comments

Graziella Baratta Ventura

Sep 18, 2018
2 min

Best Baked Chicken Ever

This is a meal I've been making for years, and it's a family and dinner- party guest favorite! It also happens to be really, really...

14 views0 comments

Graziella Baratta Ventura

Aug 15, 2018
1 min

Deliciously Deviled Eggs

I LOVE deviled eggs..and they can be so healthy too, if made with the right ingredients. I begin with organic pasture- raised eggs, and...

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