Graziella Baratta Ventura
Fit Foodie Healthy Pantry Staples
Spring is just around the corner my friends, and this gets me SO excited every year.. but this year in particular. We've had a rough...
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Graziella Baratta Ventura
- Sep 25, 2018
- 1 min
A DanceFit Form is Born!
In case you haven't heard yet, I've launched a fitness program that is in total alignment with the FitFoodie brand- DanceFit Form! It's...
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Graziella Baratta Ventura
- Jun 5, 2018
- 2 min
What I'm Eating These Days
Food trends come and go, and I'm no stranger to trying something new, especially when it comes to food and nutrition! A lot of people...
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Graziella Baratta Ventura
- May 11, 2018
- 1 min
Antioxidant Thirst Quencher
This one is for all of my sugary beverage lovers who long for a sweet thirst quencher that’s going to hit all the right spots without all...
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Graziella Baratta Ventura
- Mar 12, 2018
- 1 min
Reach for the Stars!
Within the realm of fitness goals, there is a growing consciousness of more “realistic, achievable” goals, if you will. While that may...
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Graziella Baratta Ventura
- Jun 28, 2017
- 1 min
Nutrient Water Elixir
Not into plain water? Try this refreshing thirst quencher that also aids digestion and metabolism. INGREDIENTS: 8 cups water 1 cucumber...
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Graziella Baratta Ventura
- Jan 22, 2017
- 2 min
New Year, New Habits
As a new mom (well, not THAT new😬) I've found it challenging to do the things that I used to do; such as working out (sigh). Parents, I...
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Graziella Baratta Ventura
- Mar 23, 2015
- 5 min
Dairy, The Best Way To (or NOT To) Eat It
I was a bad, bad girl this weekend.. I ate cheese, my nutritional archenemy! But, I have a great excuse- it was my birthday weekend! I...
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