top of page
Search


Fit Foodie Healthy Pantry Staples
Spring is just around the corner my friends, and this gets me SO excited every year.. but this year in particular. We've had a rough...

Graziella Baratta Ventura
Mar 10, 20215 min read
50 views
0 comments


A DanceFit Form is Born!
In case you haven't heard yet, I've launched a fitness program that is in total alignment with the FitFoodie brand- DanceFit Form! It's...

Graziella Baratta Ventura
Sep 25, 20181 min read
12 views
0 comments


What I'm Eating These Days
Food trends come and go, and I'm no stranger to trying something new, especially when it comes to food and nutrition! A lot of people...

Graziella Baratta Ventura
Jun 5, 20182 min read
20 views
0 comments


Antioxidant Thirst Quencher
This one is for all of my sugary beverage lovers who long for a sweet thirst quencher that’s going to hit all the right spots without all...

Graziella Baratta Ventura
May 11, 20181 min read
12 views
0 comments


Reach for the Stars!
Within the realm of fitness goals, there is a growing consciousness of more “realistic, achievable” goals, if you will. While that may...

Graziella Baratta Ventura
Mar 12, 20181 min read
9 views
0 comments


Nutrient Water Elixir
Not into plain water? Try this refreshing thirst quencher that also aids digestion and metabolism. INGREDIENTS: 8 cups water 1 cucumber...

Graziella Baratta Ventura
Jun 28, 20171 min read
14 views
0 comments


New Year, New Habits
As a new mom (well, not THAT new😬) I've found it challenging to do the things that I used to do; such as working out (sigh). Parents, I...

Graziella Baratta Ventura
Jan 22, 20172 min read
16 views
0 comments


Dairy, The Best Way To (or NOT To) Eat It
I was a bad, bad girl this weekend.. I ate cheese, my nutritional archenemy! But, I have a great excuse- it was my birthday weekend! I...

Graziella Baratta Ventura
Mar 23, 20155 min read
15 views
0 comments
bottom of page