Graziella Baratta VenturaJan 6, 20182 minBanana Oatmeal Breakfast COOKIES!Revised 2021 This is a super- moist, hearty and delicious cookie that’s free of refined sugar, dairy-free and can be made vegan, and...
Graziella Baratta VenturaNov 29, 20212 minInstant Pot Roasted ChickenA few weeks ago, my oven broke. It just stopped heating up, and it happened on a night when I had prepared to make my oven roasted...
Graziella Baratta VenturaNov 22, 20212 minChestnut Mushroom SoupThis luxurious, velvety soup is a tradition my mom started on Christmas several decades ago. It has always been a hit at the dinner...
Graziella Baratta VenturaNov 7, 20212 minReal Hot CocoaI used to love drinking hot Cocoa as a kid. I mean who doesn’t? But I also didn’t know what I was missing with the real stuff. I had the...
Graziella Baratta VenturaJul 24, 20211 minFavorite Fitness FindsIf there‘s one thing I’m always shopping for, it’s fitness gear! From sports bras and leggings of all types to weights, resistance bands,...
Graziella Baratta VenturaJul 14, 20212 minSuper Moist Banana BreadI ended up with too many bananas from a grocery delivery mess-up, so instead of freeze a ton more bananas for smoothies (which I already...
Graziella Baratta VenturaApr 13, 20212 minEasy Weeknight StirfryWho doesn’t love a good stir fry? This has been a reoccurring dish on my home dinner menu lately because the demands of being a mom of...
Graziella Baratta VenturaMar 11, 20215 minFit Foodie Healthy Pantry StaplesSpring is just around the corner my friends, and this gets me SO excited every year.. but this year in particular. We've had a rough...
Graziella Baratta VenturaMar 2, 20214 minUsing the Rhythm of Routines for Success in Your Fitness JourneyRoutines have really gained some popularity in recent years, particularly on social media, even though humans have been using routines...
Graziella Baratta VenturaFeb 23, 20212 minInstant Pot Honey Garlic ChickenI can't say enough about how much I love my Instant Pot! It's truly a blessing of a kitchen appliance, especially if you're a busy mom...
Graziella Baratta VenturaFeb 11, 20212 minHeart Shaped Valentines CookiesI’m so thrilled to present to you the cleanest, most delicious Valentines cookies ever. They’re the epitome of the Fit Foodie and...
Graziella Baratta VenturaJan 21, 20212 minLong Life SoupThis soup encompasses the idea of long life in a recipe with health-promoting, immune-boosting superfood ingredients such as mushrooms,...
Graziella Baratta VenturaOct 16, 20203 minThe 4 G’s to Workout SuccessGetting into a fitness routine and regular workout schedule can be daunting, especially for someone who has never done it, or now has to...
Graziella Baratta VenturaSep 30, 20201 minFall and Coffee Boosters!#butfirstcoffee ☕️While I missed national coffee day, I never miss my morning coffee..ever! Many of you may think I’m more of a tea girl...
Graziella Baratta VenturaAug 29, 20201 minVegan Ranch Dressing and DipI love a good creamy ranch dressing, but it has never agreed with me. Since becoming mostly dairy free (with the exception of occasional...
Graziella Baratta VenturaJul 23, 20201 minJust PeachyShop this summer look on Amazon (links below) Just Peachy Tshirt High waisted denim shorts, color is Little Boy Blue. You must select...
Graziella Baratta VenturaJul 22, 20202 minPeanut Butter Chocolate Mousse ParfaitI don’t know about you but I love a good peanut butter/ chocolate combo dessert… It’s my favorite! This amazingly easy and delicious...
Graziella Baratta VenturaJul 8, 20203 minFountain of Youth Helpers: my anti-aging obsession!Ah, the fountain of youth, and what we do in search of it! As I get older it becomes more elusive every year, and I become more...
Graziella Baratta VenturaJun 19, 20201 minPranzo ItalianoOne summer while in college, I was fortunate enough to have studied abroad in Italy. The first region I stayed in was Umbria; a beautiful...
Graziella Baratta VenturaMar 12, 20205 minWhat Every New Mom Should Know About Diastasis RectiRead this BEFORE going for the crunches and planks! Did you know that 2/3 of pregnant women develop a separation of the right and left...