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    Banana Oatmeal Breakfast COOKIES!
    Graziella Baratta Ventura
    • Jan 6, 2018
    • 2 min

    Banana Oatmeal Breakfast COOKIES!

    Revised 2021 This is a super- moist, hearty and delicious cookie that’s free of refined sugar, dairy-free and can be made vegan, and...
    59 views0 comments
    Instant Pot Roasted Chicken
    Graziella Baratta Ventura
    • Nov 29, 2021
    • 2 min

    Instant Pot Roasted Chicken

    A few weeks ago, my oven broke. It just stopped heating up, and it happened on a night when I had prepared to make my oven roasted...
    1 view0 comments
    Chestnut Mushroom Soup
    Graziella Baratta Ventura
    • Nov 22, 2021
    • 2 min

    Chestnut Mushroom Soup

    This luxurious, velvety soup is a tradition my mom started on Christmas several decades ago. It has always been a hit at the dinner...
    13 views0 comments
    Real Hot Cocoa
    Graziella Baratta Ventura
    • Nov 7, 2021
    • 2 min

    Real Hot Cocoa

    I used to love drinking hot Cocoa as a kid. I mean who doesn’t? But I also didn’t know what I was missing with the real stuff. I had the...
    11 views0 comments
    Favorite Fitness Finds
    Graziella Baratta Ventura
    • Jul 24, 2021
    • 1 min

    Favorite Fitness Finds

    If there‘s one thing I’m always shopping for, it’s fitness gear! From sports bras and leggings of all types to weights, resistance bands,...
    15 views0 comments
    Super Moist Banana Bread
    Graziella Baratta Ventura
    • Jul 14, 2021
    • 2 min

    Super Moist Banana Bread

    I ended up with too many bananas from a grocery delivery mess-up, so instead of freeze a ton more bananas for smoothies (which I already...
    6 views0 comments
    Easy Weeknight Stirfry
    Graziella Baratta Ventura
    • Apr 13, 2021
    • 2 min

    Easy Weeknight Stirfry

    Who doesn’t love a good stir fry? This has been a reoccurring dish on my home dinner menu lately because the demands of being a mom of...
    13 views0 comments
    Fit Foodie Healthy Pantry Staples
    Graziella Baratta Ventura
    • Mar 11, 2021
    • 5 min

    Fit Foodie Healthy Pantry Staples

    Spring is just around the corner my friends, and this gets me SO excited every year.. but this year in particular. We've had a rough...
    47 views0 comments
    Using the Rhythm of Routines for Success in Your Fitness Journey
    Graziella Baratta Ventura
    • Mar 2, 2021
    • 4 min

    Using the Rhythm of Routines for Success in Your Fitness Journey

    Routines have really gained some popularity in recent years, particularly on social media, even though humans have been using routines...
    23 views0 comments
    Instant Pot Honey Garlic Chicken
    Graziella Baratta Ventura
    • Feb 23, 2021
    • 2 min

    Instant Pot Honey Garlic Chicken

    I can't say enough about how much I love my Instant Pot! It's truly a blessing of a kitchen appliance, especially if you're a busy mom...
    32 views0 comments
    Heart Shaped Valentines Cookies
    Graziella Baratta Ventura
    • Feb 11, 2021
    • 2 min

    Heart Shaped Valentines Cookies

    I’m so thrilled to present to you the cleanest, most delicious Valentines cookies ever. They’re the epitome of the Fit Foodie and...
    16 views0 comments
    Long Life Soup
    Graziella Baratta Ventura
    • Jan 21, 2021
    • 2 min

    Long Life Soup

    This soup encompasses the idea of long life in a recipe with health-promoting, immune-boosting superfood ingredients such as mushrooms,...
    32 views0 comments
    The 4 G’s to Workout Success
    Graziella Baratta Ventura
    • Oct 16, 2020
    • 3 min

    The 4 G’s to Workout Success

    Getting into a fitness routine and regular workout schedule can be daunting, especially for someone who has never done it, or now has to...
    12 views0 comments
    Fall and Coffee Boosters!
    Graziella Baratta Ventura
    • Sep 30, 2020
    • 1 min

    Fall and Coffee Boosters!

    #butfirstcoffee ☕️While I missed national coffee day, I never miss my morning coffee..ever! Many of you may think I’m more of a tea girl...
    23 views0 comments
    Vegan Ranch Dressing and Dip
    Graziella Baratta Ventura
    • Aug 29, 2020
    • 1 min

    Vegan Ranch Dressing and Dip

    I love a good creamy ranch dressing, but it has never agreed with me. Since becoming mostly dairy free (with the exception of occasional...
    14 views0 comments
    Just Peachy
    Graziella Baratta Ventura
    • Jul 23, 2020
    • 1 min

    Just Peachy

    Shop this summer look on Amazon (links below) Just Peachy Tshirt High waisted denim shorts, color is Little Boy Blue. You must select...
    18 views0 comments
    Peanut Butter Chocolate Mousse Parfait
    Graziella Baratta Ventura
    • Jul 22, 2020
    • 2 min

    Peanut Butter Chocolate Mousse Parfait

    I don’t know about you but I love a good peanut butter/ chocolate combo dessert… It’s my favorite! This amazingly easy and delicious...
    41 views0 comments
    Fountain of Youth Helpers: my anti-aging obsession!
    Graziella Baratta Ventura
    • Jul 8, 2020
    • 3 min

    Fountain of Youth Helpers: my anti-aging obsession!

    Ah, the fountain of youth, and what we do in search of it! As I get older it becomes more elusive every year, and I become more...
    26 views0 comments
    Pranzo Italiano
    Graziella Baratta Ventura
    • Jun 19, 2020
    • 1 min

    Pranzo Italiano

    One summer while in college, I was fortunate enough to have studied abroad in Italy. The first region I stayed in was Umbria; a beautiful...
    18 views0 comments
    What Every New Mom Should Know About Diastasis Recti
    Graziella Baratta Ventura
    • Mar 12, 2020
    • 5 min

    What Every New Mom Should Know About Diastasis Recti

    Read this BEFORE going for the crunches and planks! Did you know that 2/3 of pregnant women develop a separation of the right and left...
    75 views0 comments
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