Graziella Baratta Ventura
Banana Oatmeal Breakfast COOKIES!
Revised 2021 This is a super- moist, hearty and delicious cookie that’s free of refined sugar, dairy-free and can be made vegan, and...
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Graziella Baratta Ventura
- Oct 28
- 2 min
Power Protein Pancakes
This recipe is dedicated to all my sweet tooth, gluten free and nut free peeps🙌🏼I’m in love with this new pancake recipe I came up with...
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Graziella Baratta Ventura
- Oct 24
- 1 min
Onion & Pepper Chicken Bake
Every time I make this onion and pepper chicken bake, it fills my kitchen with the most delicious aroma that begs the question "what's...
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Graziella Baratta Ventura
- Oct 14
- 1 min
Apple Cobbler Yogurt Bowl
Have you ever wanted to have dessert for breakfast? I know I can't be the only one! This breakfast dessert definitely hits all the marks...
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Graziella Baratta Ventura
- Jul 21
- 1 min
Rainbow Carrot Slaw
One day while I was cooking, my oldest daughter was awed by the color of a purple carrot and how the inside is yellow. She asked if we...
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Graziella Baratta Ventura
- Jul 16
- 1 min
Orange Creamsicle Smoothie and Pops
This has become a popular request in my household for many reasons. It tastes like an orange cream soft serve ice cream or sherbet, it’s...
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Graziella Baratta Ventura
- Jun 30
- 1 min
Healthy Iced Peach Green Tea Lemonade
Does your favorite barista run out of the peach green tea lemonade all too often? Well I’ve got a perfect solution for when you want to...
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Graziella Baratta Ventura
- Apr 15
- 1 min
Ginger Miso Salmon
I’m always looking for new preparations of the same foods, trying to elevate them to experience a new flavor profile. This ginger miso...
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Graziella Baratta Ventura
- Feb 25
- 1 min
The Sugar Detox Guide
Download your sugar detox pdf here! You can also now access the detox video anytime in this blogpost.
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Graziella Baratta Ventura
- Jan 28
- 2 min
Gluten Free NAAN
Having been gluten free for the last 12 years, there are some things I haven’t enjoyed in a while- like naan! I used to love this...
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Graziella Baratta Ventura
- Dec 14, 2021
- 1 min
Santa’s Crunch Bars
This special holiday treat was created by my friend and fellow influencer, Tina Milligan for her daughter Gracie. These delicious crunch...
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Graziella Baratta Ventura
- Nov 29, 2021
- 2 min
Instant Pot Roasted Chicken
A few weeks ago, my oven broke. It just stopped heating up, and it happened on a night when I had prepared to make my oven roasted...
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Graziella Baratta Ventura
- Nov 22, 2021
- 2 min
Chestnut Mushroom Soup
This luxurious, velvety soup is a tradition my mom started on Christmas several decades ago. It has always been a hit at the dinner...
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Graziella Baratta Ventura
- Nov 7, 2021
- 2 min
Real Hot Cocoa
I used to love drinking hot Cocoa as a kid. I mean who doesn’t? But I also didn’t know what I was missing with the real stuff. I had the...
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Graziella Baratta Ventura
- Jul 23, 2021
- 1 min
Favorite Fitness Finds
If there‘s one thing I’m always shopping for, it’s fitness gear! From sports bras and leggings of all types to weights, resistance bands,...
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Graziella Baratta Ventura
- Jul 14, 2021
- 2 min
Super Moist Banana Bread
I ended up with too many bananas from a grocery delivery mess-up, so instead of freeze a ton more bananas for smoothies (which I already...
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Graziella Baratta Ventura
- Apr 13, 2021
- 2 min
Easy Weeknight Stirfry
Who doesn’t love a good stir fry? This has been a reoccurring dish on my home dinner menu lately because the demands of being a mom of...
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Graziella Baratta Ventura
- Mar 10, 2021
- 5 min
Fit Foodie Healthy Pantry Staples
Spring is just around the corner my friends, and this gets me SO excited every year.. but this year in particular. We've had a rough...
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Graziella Baratta Ventura
- Mar 2, 2021
- 4 min
Using the Rhythm of Routines for Success in Your Fitness Journey
Routines have really gained some popularity in recent years, particularly on social media, even though humans have been using routines...
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Graziella Baratta Ventura
- Feb 23, 2021
- 2 min
Instant Pot Honey Garlic Chicken
I can't say enough about how much I love my Instant Pot! It's truly a blessing of a kitchen appliance, especially if you're a busy mom...
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