Graziella Baratta Ventura
Rainbow Carrot Slaw
One day while I was cooking, my oldest daughter was awed by the color of a purple carrot and how the inside is yellow. She asked if we...
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Graziella Baratta Ventura
- Aug 29, 2020
- 1 min
Vegan Ranch Dressing and Dip
I love a good creamy ranch dressing, but it has never agreed with me. Since becoming mostly dairy free (with the exception of occasional...
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Graziella Baratta Ventura
- Jul 22, 2020
- 2 min
Peanut Butter Chocolate Mousse Parfait
I don’t know about you but I love a good peanut butter/ chocolate combo dessert… It’s my favorite! This amazingly easy and delicious...
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Graziella Baratta Ventura
- Mar 5, 2020
- 2 min
Pasta Perfection
This all-in-one meal is truly pasta perfection, not only with respect to flavors and textures but also with its nutritional content. It’s...
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Graziella Baratta Ventura
- Jan 28, 2020
- 2 min
Easy and Healthy Weeknight Meals
It's so easy to make resolutions to get healthy and fit, but it's another thing to DO IT! And, it's no secret that cooking has to be...
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Graziella Baratta Ventura
- Jul 23, 2019
- 1 min
Maple Peach Smoothie
This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...
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Graziella Baratta Ventura
- Jun 25, 2019
- 2 min
Easy Homemade Granola
I love granola and all the healthy potential it could have, but sadly, the majority of store- bought granola is anything but. It’s packed...
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Graziella Baratta Ventura
- Jun 4, 2019
- 2 min
Veggie Stir Fry with Rice Noodles
*Substitute Egg with firm Tofu for Vegan option Ingredients: 2 Carrots (sliced) 1/3 Cup Fresh String Beans (cut in half) 3.5 oz Baby...
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Graziella Baratta Ventura
- Apr 23, 2019
- 2 min
Magical Vanilla Chia-Oat Pudding
Lately I've been really feeling the chia puddings for breakfast. As the weather gets warmer, I'm still craving a hearty breakfast (mind...
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Graziella Baratta Ventura
- Apr 2, 2019
- 1 min
Zesty Roasted Veggie Salad
Nothing says Spring like this beautiful and colorful Spring salad! While it’s pretty to look at, what I really love about it is how the...
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Graziella Baratta Ventura
- Mar 25, 2019
- 2 min
Quinoa Bowls Made Easy
Quinoa bowls have become quite the trendy meal lately, and for good reason. The base of quinoa makes for a good source of plant- based...
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Graziella Baratta Ventura
- Jan 29, 2019
- 2 min
Creamy Vanilla Rice Pudding
Rice pudding is one of those "diner classics" that is the perfect ending to an American meal. But is it American? Actually, rice...
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Graziella Baratta Ventura
- Jan 15, 2019
- 3 min
Creamy Polenta with Mushrooms and Spinach
I'm really excited to share this dish for two reasons: 1, because it brings me back to some wonderful childhood memories, when my...
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Graziella Baratta Ventura
- Nov 29, 2018
- 2 min
Creamy Pesto Pasta
A Warming and Satisfying Winter Vegan Meal If you've been following me for a while, you may know that I have another pesto recipe on...
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Graziella Baratta Ventura
- Nov 15, 2018
- 1 min
Banana Peanut Butter Muffins
These delicious and totally satisfying mini- muffins are not only a perfect breakfast and snack, but they are full of superfoods and so...
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Graziella Baratta Ventura
- Sep 25, 2018
- 1 min
PSS: Pumpkin Spice Smoothie
It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...
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Graziella Baratta Ventura
- Jul 13, 2018
- 1 min
JERSEY SHORE SMOOTHIE BOWL
Serves 1-2 I had my first really good smoothie bowl at none other than the Jersey Shore! This recipe brings me back to the sunny summer...
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Graziella Baratta Ventura
- Jul 9, 2018
- 2 min
Blueberry Glow Detox Smoothie
Can we say glowing skin, leaner physique, and more energy? Yes please!! 😃 I’m always coming up with different smoothie recipes because...
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Graziella Baratta Ventura
- Jun 19, 2018
- 2 min
In A Quick Pickle
In last month’s Rachel Ray Everyday Magazine I read about “quick pickling”.. and, it changed my life!! Ok, maybe it’s not that dramatic...
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Graziella Baratta Ventura
- Jan 6, 2018
- 2 min
Banana Oatmeal Breakfast COOKIES!
Revised 2021 This is a super- moist, hearty and delicious cookie that’s free of refined sugar, dairy-free and can be made vegan, and...
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