Beauty & Lifestyle

Favorite Fitness Finds

If there‘s one thing I’m always shopping for, it’s fitness gear! From sports bras and leggings of all types to weights, resistance bands,...

Using the Rhythm of Routines for Success in Your Fitness Journey

Routines have really gained some popularity in recent years, particularly on social media, even though humans have been using routines...

Fall and Coffee Boosters!

#butfirstcoffee ☕️While I missed national coffee day, I never miss my morning coffee..ever! Many of you may think I’m more of a tea girl...

Just Peachy

Shop this summer look on Amazon (links below) Just Peachy Tshirt High waisted denim shorts, color is Little Boy Blue. You must select...

Fountain of Youth Helpers: my anti-aging obsession!

Ah, the fountain of youth, and what we do in search of it! As I get older it becomes more elusive every year, and I become more...

My Latest Beauty Obsession: Facial Oils

I've really come to love facial oils in the past couple of years, but even more so in recent months. In this video I demonstrate how to...

My Top 3 Anti Aging Superstars

When it comes to anti-aging, I am all for seeking out effective solutions that DON‘T involve a needle or a knife. Afterall, those are...

Favorite Things! 2018 Holiday Gift Guide

With just 10 days until Christmas Eve, there’s still time to shop and get some amazing gifts for your loved ones (and yourself!)! This...

The DanceFit 7-Day Detox

I’m so excited to announce that the DanceFit 7 Day Slim Down is now available to all DanceFitForm.com BETA monthly subscribers! It‘s an...