My girls love smoothies and I love giving them different names based on the colors and ingredients. Smoothies are a great way to get a...

Download your sugar detox pdf here! You can also now access the detox video anytime in this blogpost.

Spring is just around the corner my friends, and this gets me SO excited every year.. but this year in particular. We've had a rough...

In case you haven't heard yet, I've launched a fitness program that is in total alignment with the FitFoodie brand- DanceFit Form! It's...