Graziella Baratta Ventura
Mermaid Detox Smoothie
My girls love smoothies and I love giving them different names based on the colors and ingredients. Smoothies are a great way to get a...
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Graziella Baratta Ventura
- Feb 25, 2022
- 1 min
The Sugar Detox Guide
Download your sugar detox pdf here! You can also now access the detox video anytime in this blogpost.
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Graziella Baratta Ventura
- Mar 10, 2021
- 5 min
Fit Foodie Healthy Pantry Staples
Spring is just around the corner my friends, and this gets me SO excited every year.. but this year in particular. We've had a rough...
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Graziella Baratta Ventura
- Sep 25, 2018
- 1 min
A DanceFit Form is Born!
In case you haven't heard yet, I've launched a fitness program that is in total alignment with the FitFoodie brand- DanceFit Form! It's...
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Graziella Baratta Ventura
- Jul 3, 2018
- 1 min
Move of the Week: LOVE HANDLE ERASER
Minimizing love handles are not an easy task, especially for post-natal, and older women. However, with some hard work and the right...
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Graziella Baratta Ventura
- Jun 5, 2018
- 2 min
A Better Way to Burn Fat
Do you find yourself doing endless cardio only to reap mediocre (or no) results? I have not only experienced this effect personally, but...
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Graziella Baratta Ventura
- Jun 5, 2018
- 2 min
What I'm Eating These Days
Food trends come and go, and I'm no stranger to trying something new, especially when it comes to food and nutrition! A lot of people...
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Graziella Baratta Ventura
- Mar 12, 2018
- 1 min
Reach for the Stars!
Within the realm of fitness goals, there is a growing consciousness of more “realistic, achievable” goals, if you will. While that may...
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Graziella Baratta Ventura
- Jan 22, 2017
- 2 min
New Year, New Habits
As a new mom (well, not THAT new😬) I've found it challenging to do the things that I used to do; such as working out (sigh). Parents, I...
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