For my first official Fit Foodie episode back on Graziella TV, I am making this slow cooker beef that is perfect for cold weather months,...

When it comes to anti-aging, I am all for seeking out effective solutions that DON‘T involve a needle or a knife. Afterall, those are...

With just 10 days until Christmas Eve, there’s still time to shop and get some amazing gifts for your loved ones (and yourself!)! This...

A Warming and Satisfying Winter Vegan Meal If you've been following me for a while, you may know that I have another pesto recipe on...

These delicious and totally satisfying mini- muffins are not only a perfect breakfast and snack, but they are full of superfoods and so...

Do you or your kids love juice, but you now know that it's actually not that healthy due to the processing it goes through; aka...

Recipe: Filling 1 lb grass-fed ground beef (85/15) 1 medium onion, chopped 5 garlic cloves, smashed 1/2 cup. Frozen peas 1/2 cup of...

How about a yummy, grain- free appetizer made entirely of vegetables that won't expand your waistline? With a dipping sauce? YES, and...

This super easy and tasty salmon dinner will not only sculpt sexy muscles but give your skin a gorgeous youthful glow!

REVISED AUGUST 2021, NOW WITH 2 DIFFERENT COOKING METHODS! I'm so excited to finally be presenting this recipe; one that I've worked on...

Tis the season my friends, for pumpkin spice everything!! Here are links to PS recipes on the FitFoodie.tv blog for you to enjoy as the...

It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...

In case you haven't heard yet, I've launched a fitness program that is in total alignment with the FitFoodie brand- DanceFit Form! It's...

The day has finally arrived, and we're officially open for business! DanceFit Form is so much more than a dance/barre- based workout...

This is a meal I've been making for years, and it's a family and dinner- party guest favorite! It also happens to be really, really...

I LOVE deviled eggs..and they can be so healthy too, if made with the right ingredients. I begin with organic pasture- raised eggs, and...

On this Transform Tuesday I have a confession... several actually. 😬 1- When I was pregnant with my daughter, I suffered a terrible...

I’m so excited to announce that the DanceFit 7 Day Slim Down is now available to all DanceFitForm.com BETA monthly subscribers! It‘s an...

Serves 1-2 I had my first really good smoothie bowl at none other than the Jersey Shore! This recipe brings me back to the sunny summer...