I’m always looking for new preparations of the same foods, trying to elevate them to experience a new flavor profile. This ginger miso...

Download your sugar detox pdf here! You can also now access the detox video anytime in this blogpost.

Having been gluten free for the last 12 years, there are some things I haven’t enjoyed in a while- like naan! I used to love this...

This special holiday treat was created by my friend and fellow influencer, Tina Milligan for her daughter Gracie. These delicious crunch...

A few weeks ago, my oven broke. It just stopped heating up, and it happened on a night when I had prepared to make my oven roasted...

This luxurious, velvety soup is a tradition my mom started on Christmas several decades ago. It has always been a hit at the dinner...

I used to love drinking hot Cocoa as a kid. I mean who doesn’t? But I also didn’t know what I was missing with the real stuff. I had the...

If there‘s one thing I’m always shopping for, it’s fitness gear! From sports bras and leggings of all types to weights, resistance bands,...

I ended up with too many bananas from a grocery delivery mess-up, so instead of freeze a ton more bananas for smoothies (which I already...

Who doesn’t love a good stir fry? This has been a reoccurring dish on my home dinner menu lately because the demands of being a mom of...

Spring is just around the corner my friends, and this gets me SO excited every year.. but this year in particular. We've had a rough...

Routines have really gained some popularity in recent years, particularly on social media, even though humans have been using routines...

I can't say enough about how much I love my Instant Pot! It's truly a blessing of a kitchen appliance, especially if you're a busy mom...

I’m so thrilled to present to you the cleanest, most delicious Valentines cookies ever. They’re the epitome of the Fit Foodie and...

This soup encompasses the idea of long life in a recipe with health-promoting, immune-boosting superfood ingredients such as mushrooms,...

Getting into a fitness routine and regular workout schedule can be daunting, especially for someone who has never done it, or now has to...

#butfirstcoffee ☕️While I missed national coffee day, I never miss my morning coffee..ever! Many of you may think I’m more of a tea girl...

I love a good creamy ranch dressing, but it has never agreed with me. Since becoming mostly dairy free (with the exception of occasional...

Shop this summer look on Amazon (links below) Just Peachy Tshirt High waisted denim shorts, color is Little Boy Blue. You must select...

I don’t know about you but I love a good peanut butter/ chocolate combo dessert… It’s my favorite! This amazingly easy and delicious...