top of page
Search


Best Baked Chicken Ever
This is a meal I've been making for years, and it's a family and dinner- party guest favorite! It also happens to be really, really...

Graziella Baratta Ventura
Sep 18, 20182 min read


Deliciously Deviled Eggs
I LOVE deviled eggs..and they can be so healthy too, if made with the right ingredients. I begin with organic pasture- raised eggs, and...

Graziella Baratta Ventura
Aug 15, 20181 min read


In A Quick Pickle
In last month’s Rachel Ray Everyday Magazine I read about “quick pickling”.. and, it changed my life!! Ok, maybe it’s not that dramatic...

Graziella Baratta Ventura
Jun 19, 20182 min read


Butternut Squash Soup
When the cold weather arrives, there's nothing like a good bowl of soup to warm up your body and soul. I like all kinds of soups,...

Graziella Baratta Ventura
Feb 2, 20181 min read


Mac & Cheese Remix
As many of you know, I’m not a cheesy person (pun intended 😂🤣).. or maybe I am, ha! I digress. But... I do love me some mac and...

Graziella Baratta Ventura
Dec 20, 20172 min read


La Napoletana main course
If this looks something like a pizza, it is no wonder because it takes many of the familiar Neapolitan ingredients in a pizza and turns...

Graziella Baratta Ventura
Apr 6, 20171 min read


Hello Homemade Humus!
I love humus- it's an addicting savory Mediterranean spread made of chick peas that I've had numerous times in Greek and Middle Eastern...

Graziella Baratta Ventura
Mar 4, 20171 min read


3 Perfect Cold Weather Recipes
Savory Turkey Meatball Soup Recipe Cheddar Buttermilk Biscuits recipe Dessert Pears recipe #cleaneating #eatclean #snowdayrecipes...

Graziella Baratta Ventura
Feb 9, 20171 min read


Creamy Mushroom Risotto *vegan
Here's a risotto recipe you can enjoy without the dairy, but you won't miss any of the flavor! Try it and let me know what you think-...

Graziella Baratta Ventura
Jan 26, 20172 min read


Zuppa Toscana- Tuscan Soup
INGREDIENTS * 1 lb. Sweet Italian pork or chicken sausage (I always look for natural meat with no additives like nitrates and...

Graziella Baratta Ventura
Jan 7, 20171 min read


Sausage & Peppers with Truffle Grilled Polenta
Sausage & Peppers: 6 sweet Italian-style sausage links (pork, turkey or chicken) 3 cups water 3 bell peppers (I used 2 orange & 1 red)...

Graziella Baratta Ventura
Jan 27, 20161 min read


Baked Flounder & Thyme Roasted Veggies
Gluten- Free Baked Flounder: 4- 5 flounder fillets (wild- caught if you can get it) gluten free bread crumbs (I use Ian's Italian style...

Graziella Baratta Ventura
Jan 22, 20161 min read


Spring Pea Soup
This creamy spring pea soup is super-easy to make, and is full of fiber, protein and surprisingly crowd-pleasing. It's also gluten-free,...

Graziella Baratta Ventura
Jun 13, 20151 min read


Super Salads: How- To
Graziella gives you a blueprint for creating super salads with all the components you need to make it healthy, hearty and tasty. CLICK TO...

Graziella Baratta Ventura
Apr 15, 20151 min read


Pasta with Lentils
The perfect 1- Pan Meatless Monday Entree: gluten free whole grain linguini with sprouted lentils. Serve along side a simple arugula...

Graziella Baratta Ventura
Mar 30, 20151 min read


Kale & Sweet Pepper Omelette
This is a great way to get more veggies in your day starting with breakfast, your very first meal. I use 100% organic produce as well as...

Graziella Baratta Ventura
Mar 4, 20151 min read


"Nouveau" Pasta Fagioli
I love pasta, it's no secret. While some may consider what I did with this dish a sin, I, on the other hand, think of pasta as an...

Graziella Baratta Ventura
Feb 10, 20151 min read


Cheddar Buttermilk Biscuits
#comfortfood #food #biscuits #american #glutenfree #dairyfree #vegan

Graziella Baratta Ventura
Jan 31, 20151 min read


Game Day Chili and Nachos
Watch Game Day Chili and Nachos Recipe by the Fit Foodie #food #gameday #superbowl #chili #nachos #meat #comfortfood

Graziella Baratta Ventura
Jan 30, 20151 min read


Chicken Curry
I had the privilege of growing up in a multi-cultural neighborhood in suburban New Jersey, where I had friends whose roots originated all...

Graziella Baratta Ventura
Jan 13, 20151 min read
bottom of page



