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Deliciously Deviled Eggs
I LOVE deviled eggs..and they can be so healthy too, if made with the right ingredients. I begin with organic pasture- raised eggs, and...

Graziella Baratta Ventura
Aug 15, 20181 min read


JERSEY SHORE SMOOTHIE BOWL
Serves 1-2 I had my first really good smoothie bowl at none other than the Jersey Shore! This recipe brings me back to the sunny summer...

Graziella Baratta Ventura
Jul 13, 20181 min read


Blueberry Glow Detox Smoothie
Can we say glowing skin, leaner physique, and more energy? Yes please!! 😃 I’m always coming up with different smoothie recipes because...

Graziella Baratta Ventura
Jul 9, 20182 min read


In A Quick Pickle
In last month’s Rachel Ray Everyday Magazine I read about “quick pickling”.. and, it changed my life!! Ok, maybe it’s not that dramatic...

Graziella Baratta Ventura
Jun 19, 20182 min read


Frappuccino Mio
I know you’ve been anticipating that time when you would feel a silky cold sensation upon your lips while the summer wind breezes through...

Graziella Baratta Ventura
Jun 12, 20181 min read


Summer Power Oats
Try this satisfying, cool breakfast that’s packed with protein, fiber and healthy fats to keep energized for all your summer fun! Psst.....

Graziella Baratta Ventura
May 5, 20181 min read


Cashew Milk & Smoothie
This is a delicious raw cashew milk and smoothie, an excellent dairy alternative full of protein and nutrients. Gluten- free, vegan....

Graziella Baratta Ventura
Apr 27, 20181 min read


Thai Basil Chicken
When you’re craving Thai takeout, this savory, sweet and spicy dish will deliver! You can make it with chicken, fish or veggies for a...

Graziella Baratta Ventura
Apr 11, 20181 min read


Chili and Nachos
#chili #nachos #healthyrecipe #healthychili #glutenfree #americancuisine #americana #food

Graziella Baratta Ventura
Feb 3, 20181 min read


Mac & Cheese Remix
As many of you know, I’m not a cheesy person (pun intended 😂🤣).. or maybe I am, ha! I digress. But... I do love me some mac and...

Graziella Baratta Ventura
Dec 20, 20172 min read


Nun's Puffs (gluten-free)
Before I found out I had a gluten intolerance and became gluten free, I was obsessed with making these in the morning when I wanted...

Graziella Baratta Ventura
Jun 14, 20171 min read


Blueberry Muffins
They're super moist, not too sweet, and perfect for breakfast or a snack without all the guilt that comes from a traditional muffin (aka...

Graziella Baratta Ventura
Apr 10, 20172 min read


La Napoletana main course
If this looks something like a pizza, it is no wonder because it takes many of the familiar Neapolitan ingredients in a pizza and turns...

Graziella Baratta Ventura
Apr 6, 20171 min read


Ring in Spring with the Beauty Smoothie!
CLICK HERE TO WATCH THE RECIPE VIDEO Ring in the Spring w/this fresh-ingredient 🍃berry-chocolatey 👄Beauty Smoothie Recipe! 🌸Filled to...

Graziella Baratta Ventura
Mar 24, 20171 min read


Hello Homemade Humus!
I love humus- it's an addicting savory Mediterranean spread made of chick peas that I've had numerous times in Greek and Middle Eastern...

Graziella Baratta Ventura
Mar 4, 20171 min read


3 Perfect Cold Weather Recipes
Savory Turkey Meatball Soup Recipe Cheddar Buttermilk Biscuits recipe Dessert Pears recipe #cleaneating #eatclean #snowdayrecipes...

Graziella Baratta Ventura
Feb 9, 20171 min read


Creamy Mushroom Risotto *vegan
Here's a risotto recipe you can enjoy without the dairy, but you won't miss any of the flavor! Try it and let me know what you think-...

Graziella Baratta Ventura
Jan 26, 20172 min read


Zuppa Toscana- Tuscan Soup
INGREDIENTS * 1 lb. Sweet Italian pork or chicken sausage (I always look for natural meat with no additives like nitrates and...

Graziella Baratta Ventura
Jan 7, 20171 min read


Hot Fudge Slow Cooker Cake
1 package of gluten free brownie mix prepared as directed. I used Cherrybrook Kitchen Fudge Brownie mix Topping: 1/2 cup cane sugar 1/2...

Graziella Baratta Ventura
Jan 6, 20171 min read


Vanilla French Toast
Serves 1- 2 INGREDIENTS: 4 slices of your favorite bread (I recommend a soft whole grain. I use Shar whole grain gluten free) 1/2...

Graziella Baratta Ventura
May 14, 20161 min read
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