serves 5-6 INGREDIENTS: 2 cups of Graziella’s Gluten Free Flour Blend 1/4 cup coconut sugar 21/4 teaspoons baking powder 1/2 teaspoon...

This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...

I love granola and all the healthy potential it could have, but sadly, the majority of store- bought granola is anything but. It’s packed...

*Substitute Egg with firm Tofu for Vegan option Ingredients: 2 Carrots (sliced) 1/3 Cup Fresh String Beans (cut in half) 3.5 oz Baby...

Lately I've been really feeling the chia puddings for breakfast. As the weather gets warmer, I'm still craving a hearty breakfast (mind...

Nothing says Spring like this beautiful and colorful Spring salad! While it’s pretty to look at, what I really love about it is how the...

Quinoa bowls have become quite the trendy meal lately, and for good reason. The base of quinoa makes for a good source of plant- based...

Rice pudding is one of those "diner classics" that is the perfect ending to an American meal. But is it American? Actually, rice...

This is a really nostalgic dish for me, and the aromas just bring me right back to childhood; dining at some of the finest Italian...

I'm really excited to share this dish for two reasons: 1, because it brings me back to some wonderful childhood memories, when my...

For my first official Fit Foodie episode back on Graziella TV, I am making this slow cooker beef that is perfect for cold weather months,...

A Warming and Satisfying Winter Vegan Meal If you've been following me for a while, you may know that I have another pesto recipe on...

These delicious and totally satisfying mini- muffins are not only a perfect breakfast and snack, but they are full of superfoods and so...

Recipe: Filling 1 lb grass-fed ground beef (85/15) 1 medium onion, chopped 5 garlic cloves, smashed 1/2 cup. Frozen peas 1/2 cup of...

How about a yummy, grain- free appetizer made entirely of vegetables that won't expand your waistline? With a dipping sauce? YES, and...

This super easy and tasty salmon dinner will not only sculpt sexy muscles but give your skin a gorgeous youthful glow!

REVISED AUGUST 2021, NOW WITH 2 DIFFERENT COOKING METHODS! I'm so excited to finally be presenting this recipe; one that I've worked on...

Tis the season my friends, for pumpkin spice everything!! Here are links to PS recipes on the FitFoodie.tv blog for you to enjoy as the...

It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...

This is a meal I've been making for years, and it's a family and dinner- party guest favorite! It also happens to be really, really...