Rice pudding is one of those "diner classics" that is the perfect ending to an American meal. But is it American? Actually, rice...

This is a really nostalgic dish for me, and the aromas just bring me right back to childhood; dining at some of the finest Italian...

I'm really excited to share this dish for two reasons: 1, because it brings me back to some wonderful childhood memories, when my...

For my first official Fit Foodie episode back on Graziella TV, I am making this slow cooker beef that is perfect for cold weather months,...

A Warming and Satisfying Winter Vegan Meal If you've been following me for a while, you may know that I have another pesto recipe on...

These delicious and totally satisfying mini- muffins are not only a perfect breakfast and snack, but they are full of superfoods and so...

Recipe: Filling 1 lb grass-fed ground beef (85/15) 1 medium onion, chopped 5 garlic cloves, smashed 1/2 cup. Frozen peas 1/2 cup of...

How about a yummy, grain- free appetizer made entirely of vegetables that won't expand your waistline? With a dipping sauce? YES, and...

This super easy and tasty salmon dinner will not only sculpt sexy muscles but give your skin a gorgeous youthful glow!

REVISED AUGUST 2021, NOW WITH 2 DIFFERENT COOKING METHODS! I'm so excited to finally be presenting this recipe; one that I've worked on...

Tis the season my friends, for pumpkin spice everything!! Here are links to PS recipes on the FitFoodie.tv blog for you to enjoy as the...

It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...

This is a meal I've been making for years, and it's a family and dinner- party guest favorite! It also happens to be really, really...

I LOVE deviled eggs..and they can be so healthy too, if made with the right ingredients. I begin with organic pasture- raised eggs, and...

Serves 1-2 I had my first really good smoothie bowl at none other than the Jersey Shore! This recipe brings me back to the sunny summer...

Can we say glowing skin, leaner physique, and more energy? Yes please!! 😃  I’m always coming up with different smoothie recipes because...

In last month’s Rachel Ray Everyday Magazine I read about “quick pickling”.. and, it changed my life!! Ok, maybe it’s not that dramatic...

Food trends come and go, and I'm no stranger to trying something new, especially when it comes to food and nutrition! A lot of people...

This one is for all of my sugary beverage lovers who long for a sweet thirst quencher that’s going to hit all the right spots without all...

Try this satisfying, cool breakfast that’s packed with protein, fiber and healthy fats to keep energized for all your summer fun! Psst.....