I love pasta, it's no secret. While some may consider what I did with this dish a sin, I, on the other hand, think of pasta as an...

1) PICK UP THE PACE. By simply adding a little more pep to your step when walking around town, cleaning and running errands, you can amp...

#comfortfood #food #biscuits #american #glutenfree #dairyfree #vegan

Watch Game Day Chili and Nachos Recipe by the Fit Foodie #food #gameday #superbowl #chili #nachos #meat #comfortfood

Eating seasonally and locally means eating the kind of produce that grows naturally in your area during each season. It's easy to eat...

I'm always experimenting in the kitchen, especially with gluten- free baked goods, and also grain- free. This pie is actually grain...

I had the privilege of growing up in a multi-cultural neighborhood in suburban New Jersey, where I had friends whose roots originated all...

Who doesn't love a good chicken cutlet? I'm Italian and I grew up with them, but being gluten- free has put a damper on my chicken...

#fitness #legs #toning

The first line of defense is nutrition! Here's a vitamin-antioxidant packed powerhouse drink to defend against cold season: 1 cup...

Watch the Turkey Meatball Soup Episode On YouTube ~Ingredients~ MEATBALLS 1 Pound Ground turkey 1 Clove Minced garlic 2 Tablespoons...

1 cup spinach, 1/2 cup frozen strawberries, juice of 1 lemon & 1 inch piece of ginger blended in my new nutribullet magicbullet....

This is one of the most effective abdominal exercises that targets the entire abdominal region. #diet #weightloss #health #fitness #abs

Watch the episode for the recipe #food #dessert #chocolate #sweets

2 whole eggs Mexican style refried black beans from the Mexican Fiesta Day episode 1/4 red onion chopped 1/4 cup frozen bell peppers...