Ingredients: FOR THE BREAKFAST Olive oil (OR sunflower/ ghee: what I currently recommend) 2 Tablespoon Eggs1 Medium Corn tortillas1...

Sausage & Peppers: 6 sweet Italian-style sausage links (pork, turkey or chicken) 3 cups water 3 bell peppers (I used 2 orange & 1 red)...

Gluten- Free Baked Flounder: 4- 5 flounder fillets (wild- caught if you can get it) gluten free bread crumbs (I use Ian's Italian style...

These gluten- free, high- fiber, delicate and yummy crepes can be used for both savory and dessert varieties. No need to add sugar to...

This creamy spring pea soup is super-easy to make, and is full of fiber, protein and surprisingly crowd-pleasing. It's also gluten-free,...

This easy and yummy desert is creamy, and super- healthy! But don't let the creaminess fool you, it also happens to be gluten free, dairy...

The perfect 1- Pan Meatless Monday Entree: gluten free whole grain linguini with sprouted lentils. Serve along side a simple arugula...

I was inspired to create this amazing snack as the sidewalk "igloos and icebergs" here in New York have begun to melt and spring is just...

This is a great way to get more veggies in your day starting with breakfast, your very first meal. I use 100% organic produce as well as...

I love pasta, it's no secret. While some may consider what I did with this dish a sin, I, on the other hand, think of pasta as an...

#comfortfood #food #biscuits #american #glutenfree #dairyfree #vegan

Watch Game Day Chili and Nachos Recipe by the Fit Foodie #food #gameday #superbowl #chili #nachos #meat #comfortfood

I'm always experimenting in the kitchen, especially with gluten- free baked goods, and also grain- free. This pie is actually grain...

I had the privilege of growing up in a multi-cultural neighborhood in suburban New Jersey, where I had friends whose roots originated all...

Who doesn't love a good chicken cutlet? I'm Italian and I grew up with them, but being gluten- free has put a damper on my chicken...

The first line of defense is nutrition! Here's a vitamin-antioxidant packed powerhouse drink to defend against cold season: 1 cup...

Watch the Turkey Meatball Soup Episode On YouTube ~Ingredients~ MEATBALLS 1 Pound Ground turkey 1 Clove Minced garlic 2 Tablespoons...

1 cup spinach, 1/2 cup frozen strawberries, juice of 1 lemon & 1 inch piece of ginger blended in my new nutribullet magicbullet....

Watch the episode for the recipe #food #dessert #chocolate #sweets

2 whole eggs Mexican style refried black beans from the Mexican Fiesta Day episode 1/4 red onion chopped 1/4 cup frozen bell peppers...