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Blueberry Muffins
They're super moist, not too sweet, and perfect for breakfast or a snack without all the guilt that comes from a traditional muffin (aka...

Graziella Baratta Ventura
Apr 10, 20172 min read


Hello Homemade Humus!
I love humus- it's an addicting savory Mediterranean spread made of chick peas that I've had numerous times in Greek and Middle Eastern...

Graziella Baratta Ventura
Mar 4, 20171 min read


Creamy Mushroom Risotto *vegan
Here's a risotto recipe you can enjoy without the dairy, but you won't miss any of the flavor! Try it and let me know what you think-...

Graziella Baratta Ventura
Jan 26, 20172 min read


Vanilla French Toast
Serves 1- 2 INGREDIENTS: 4 slices of your favorite bread (I recommend a soft whole grain. I use Shar whole grain gluten free) 1/2...

Graziella Baratta Ventura
May 14, 20161 min read


Spring Pea Soup
This creamy spring pea soup is super-easy to make, and is full of fiber, protein and surprisingly crowd-pleasing. It's also gluten-free,...

Graziella Baratta Ventura
Jun 13, 20151 min read


Strawberry- Coconut Chia Pudding
This easy and yummy desert is creamy, and super- healthy! But don't let the creaminess fool you, it also happens to be gluten free, dairy...

Graziella Baratta Ventura
Apr 28, 20151 min read


Buttermilk Pancakes; gluten-free, casein-free!
WATCH TO GET THE RECIPE #glutenfree #caseinfree #dairyfree #pancakes #breakfast #food

Graziella Baratta Ventura
Mar 13, 20151 min read
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