#fitfoodie

Graziella Baratta Ventura

Apr 23, 20192 min read

Magical Vanilla Chia-Oat Pudding

Lately I've been really feeling the chia puddings for breakfast. As the weather gets warmer, I'm still craving a hearty breakfast (mind...

Graziella Baratta Ventura

Apr 11, 20181 min read

Thai Basil Chicken

When you’re craving Thai takeout, this savory, sweet and spicy dish will deliver! You can make it with chicken, fish or veggies for a...

Graziella Baratta Ventura

Feb 2, 20181 min read

Butternut Squash Soup

When the cold weather arrives, there's nothing like a good bowl of soup to warm up your body and soul. I like all kinds of soups,...

Graziella Baratta Ventura

Dec 20, 20172 min read

Mac & Cheese Remix

As many of you know, I’m not a cheesy person (pun intended 😂🤣).. or maybe I am, ha! I digress. But... I do love me some mac and...

Graziella Baratta Ventura

Oct 16, 20171 min read

Graziella's Gluten Free Flour Blend

Updated 2019! For those of you who bake gluten- free goodies, this is a tough one to nail: the PERFECT flour blend; one that doesn't...

Graziella Baratta Ventura

Jun 28, 20171 min read

Nutrient Water Elixir

Not into plain water? Try this refreshing thirst quencher that also aids digestion and metabolism. INGREDIENTS: 8 cups water 1 cucumber...

Graziella Baratta Ventura

Apr 6, 20171 min read

La Napoletana main course

If this looks something like a pizza, it is no wonder because it takes many of the familiar Neapolitan ingredients in a pizza and turns...

Graziella Baratta Ventura

Mar 4, 20171 min read

Hello Homemade Humus!

I love humus- it's an addicting savory Mediterranean spread made of chick peas that I've had numerous times in Greek and Middle Eastern...

Graziella Baratta Ventura

Jan 27, 20161 min read

Sausage & Peppers with Truffle Grilled Polenta

Sausage & Peppers: 6 sweet Italian-style sausage links (pork, turkey or chicken) 3 cups water 3 bell peppers (I used 2 orange & 1 red)...